The 5 Foundations of Optimal Health

Optimal health. We all want to have it, but very few of us are anywhere close to achieving it. This is because, unfortunately, health is not a high priority for most of us. Even more so, most of us don’t even know how to define optimal health. Our medical model teaches us that health is […]

Acupuncture and Natural Treatment Options for Premenstrual Syndrome and Syndrome and Menstrual Cramps

In my private practice, PMS and dysmenorrhea (menstrual cramps) are certainly common reasons for seeking treatment with acupuncture with herbs, as these holistic methods tend to be very effective and safe options for most women. Chinese medicine and acupuncture have enjoyed a rich history in treating gynecological issues. Even today, many women turn to this […]

Acupuncture and Natural Therapies for Post Traumatic Stress Disorder (PTSD)

Post Traumatic Stress Disorder, or PTSD, is a commonly misunderstood condition that currently affects around 5 million Americans. Acupuncture, along with a variety of natural treatment approaches, can often offer profound benefit to people diagnosed with PTSD or share a similar constellation of symptoms. Acupuncture can treat PTSD by harmonizing the underlying energetic imbalances that […]

Acupuncture and Natural Therapies for Sciatica

Acupuncture and Chinese medicine have proven to be effective for many people who suffer from sciatica. This condition, which is characterized by nervy and gnawing pain that radiates from the low back down one or both legs, can be debilitating and frustrating. Many patients have tried conventional therapies such as pain medications, physical therapy, and […]

Acupuncture and Natural Therapies for Smoking Cessation

Many people turn to acupuncture when they want to quit smoking. This is because acupuncture can be a gentle and effective way to reduce cravings, detoxify the lungs, and stabilize one’s emotions as they are quitting. Is it a magic bullet? Usually not. The patient has to be ready to quit. They have to be […]

5 Time Tested Ways to Dissolve Stress

Most of us can attest to the fact that stress is reaching epidemic proportions in modern society. Balancing work, family, health, money, etc. is a challenge that many of us feel ill equipped to face. Eighty percent of the doctor visits in our country are stress related. Our quality of life and health is largely […]

I am a fifty six year old man, father of two college age young men and a criminal defense attorney. I came to Rachel Nevas for my first experience in acupuncture. My goal was to explore a treatment plan that could reduce the stress I built up cumulatively that in turn reduced my quality of life through anxious overeating....


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Greater Mountain Stream
Acupuncture and Herbal Medicine

Rachel Nevas Peled
L.Ac, M.Ac
Address:
4815 St. Elmo avenue, Bethesda MD 20814

Tel. No.:
301.795.5887

Email Address:
greatermountainacupuncture@gmail.com